• 25.04.2017

    Book Launch

    April has been a busy month for us at CM2 with the publication of our book "The Mindful Approach to Working Life" and its offical book launch at Nottingham Trent University. We hope that the book helps people to apply the art of being present in dail... Read more

  • 04.04.2017

    What Might A Mindful Workplace Look Like?

    What might a mindful workplace look like? What might it feel like? What would it achieve in terms of its productivity and structure?   Recently, at a Masterclass on Nurturing Work Place Cultures, at The Oxford Centre for Mindfulness, we were... Read more

  • 23.03.2017

    The Mindful Approach to Working Life

    The Mindful Approach to Working Life

    Very exciting day. Our book "The Mindful Approach To Working Life" is published and we are invited to talk at The Hive, at Nottingham Trent Univeristy this afternoon on its theme. The book is a guide for managers and leaders on how to use mindfulness... Read more

  • 01.02.2017

    Time Management

    Time Management

    I heard a wonderful analogy today for time management. Imagine that your day is represented by an Apple Pie. Every item on your to do list represents a slice of the apple pie. Now you need to decide how many slices you need to eat today; how many you... Read more

  • 02.01.2017

    A Purposeful Year

    A Purposeful Year

    Some people like to set goals for their work and home life around this time of year and others feel that they prefer to have life unfold day by day. Both have their merits I feel. A few weeks ago I sat down with a group of friends in a local coffee s... Read more