• 07.09.2015

    Lost in Narrative

    Lost in Narrative

    The other day I experienced a great example of how the inner dialogue that we have with ourselves can impact results and performance. It was during an evening tennis match where my tennis clubs ladies team were playing a local team. The match starte...Read more

  • 01.09.2015

    Unplug

    Unplug

    We live in an age where information is available 24/7/365. Being plugged in all of the time actually makes us less productive and can affect our relationships. Here's some tips to help you be mindful of when to connect through devices.Read more